Wellness Program

The COVID-19 pandemic was brutal and targeted everyone. No one was safe. But people who were healthier did have more of a fighting chance to ward off the virus. That’s one of the many lessons the coronavirus taught us. It’s also why companies and employees alike are more conscious of…

During job interviews, applicants always have their best foot forward. Everyone is willing to be trained, are fast learners, and are able to handle stress well. But how can you check the latter? It is important to check how your applicants will react to certain stimuli. Putting enough pressure not…

Medical screenings are important if you want to maintain good health. It is especially crucial as you get older. After all, you can prevent death due to illness if you go through regular medical screenings. Heart disease is the leading cause of death in several countries worldwide. But if you…

What is the most important organ in the human body? Many will say it’s the heart. It’s close but the brain trumps the heart. After all, the brain controls everything our body does. The heart is one of the more important organs in our system though. It’s the center of…

The health of the general populace goes beyond the healthcare services of a country. Studies have shown that the social determinants of health (SDOH) play a large part here. They help in keeping citizens healthy, happy, and productive. Social determinants of health refer to the conditions a person lives in.…

Mental health has always been a hot-button issue. But it’s an issue that has to become addressed in the workplace. Difficult work conditions and job insecurity can wreak havoc on one’s mental health. This can manifest as anxiety, poor performance, and physical sickness. Many companies invest in wellness corporate solutions…

Mental health is important for a person to live a healthy and balanced life. Yes, physical fitness can help your body stay strong. But for you to sustain good mental health, you need mental fitness. When you’re mentally healthy, you’ll be able to enjoy your life, the environment, and the…

Biometric health screenings are short clinical screenings done to a person to give them an overview of their health and notify them if there are changes to their health status. Employers, unions, non-profit groups, and public health organizations provide these screenings. They can pair biometric health screenings with risk assessments,…

Nature is all around us, and it provides us with everything that we need to live. The forests, bodies of water, and soils cater to our necessities, such as clean air, water, food, clothing, and habitat. But, there are more benefits of nature than just giving us these things. It…

Here’s an article that will make you change your habits and add 30-minute exercises to your daily routine. Most employees today live a sedentary lifestyle. For hours on end, people are glued to their computers or stations working on reports, product developments and whatnot. As we all know, that’s going…