What You Can Do to Avoid Coronavirus

What You Can Do to Avoid Coronavirus | Well Health Works

The coronavirus pandemic has brought the world to a standstill. Governments implemented a lockdown on a global scale as millions died because of it. Healthcare workers suffered during the first wave. Many of whom lost their lives while serving others.

Today, we see vaccines rolled out to help stem the tide. But aside from that, what else can you do to avoid coronavirus? Simple, you have to know more about it. So what exactly is the Covid-19?

What Is Covid-19?

Covid-19 is a new strain of the coronavirus that affects the respiratory system. Its symptoms are the same as the flu. Although many can survive this new strain, there are those who lost their lives because of it. 

The virus spreads through droplets of saliva or when an infected person sneezes. As a result, those who are near that person can get infected. These spread mediums are even more effective when people do not wear any protective gear.

Covid symptoms to watch out for | Well Health Works

Symptoms to Watch Out For


Are you exposed to a person with Covid-19? You should keep an eye out for these symptoms:

●   Shortness of breath

●   Cough

●   Fever

●   Runny or congested nose

●   Muscle pain or body aches

●   Nausea or even vomiting

●   Diarrhea

●   Loss of sense of taste and smell

Do you want to get yourself tested? You will need to complete the Covid-19 screening questions. The Covid-19 screening questionnaire includes symptoms that you have within 48 hours.

Can a Flu Shot Help?

Does the flu vaccine work in keeping Covid-19 at bay? The CDC recommends that you get a flu shot. Although it will not prevent the coronavirus, it can help reduce its effects. Getting your flu shot can reduce hospitalization and lower the risk of death. It also helps reduce the burden that our healthcare system is going through.

How does the flu vaccine work? Flu vaccines boost antibodies in our system to combat the virus. It will take at least two weeks before antibodies develop. They can protect you against influenza. The best time to get vaccinated is before the flu season takes place. This way, your body will have enough antibodies to fight the flu virus.

How Long Does Flu Vaccine Last?

How long does the flu vaccine last? The protection offered by the vaccine lasts for six months. The vaccine is often administered in October before the start of the flu season. The effects on the elderly are short because their immune system no longer responds well to vaccines.

Healthcare agencies recommend that you get a flu shot once a year. Experts adjust the flu vaccine depending on the type of flu virus predicted to appear. Children will need two shots to 

get complete protection.
Adults will still need their flu shots along with other vaccines indicated here. Even if you completed your vaccines when you were a kid, you still need to get new ones. It is your responsibility to know what vaccines you already have. Take note that getting your shot is not only for your health but for others too. Getting your flu shot protects those around you as well.

Getting a flu shot | Well Health Works

Why Get a Flu Shot?

Are there any benefits to getting a flu vaccine? There are several advantages to getting vaccinated. Here are a few that are worth mentioning.

Protects you from the flu

Flu shots help reduce the number of infected individuals. In addition, getting inoculated protects against respiratory illness. This way, you won’t find yourself in the hospital for medical help.

Reduce hospitalization of children and adults

The flu vaccine is effective in preventing hospitalization due to flu. The number of older adults taken to the hospital because of the flu has gone down too.

Protects those with other health issues

Getting a flu shot can help prevent other health issues too. This is true for those who have heart problems. A flu vaccine can prevent the worsening of any health problems in the long run.

Saves children

Getting your child vaccinated can reduce their risk of dying because of the flu.

Protects others

Another benefit of the flu vaccine is that it protects other people around you. So you will not expose others to the virus.


Reduces the impact of Covid-19

The flu vaccine is not a remedy for Covid-19. But it can prevent your symptoms from getting worse.

Why get a flu vaccine | Well Health Works

Avoiding the Coronavirus

Even when you get your flu shot, you need to practice safety protocols all the time. So make sure to follow these guidelines as added protection:

●  Wear a mask that covers your nose and your mouth.

●  Wash your hands using soap and water. If there is none available, spray your hands with alcohol.

●  Stay a good distance from those who don’t live in the same house as you.

●  Avoid areas that have poor ventilation.

●  Do not mingle with a large crowd to reduce infection.

●  Get vaccinated as soon as possible.

Where to get free covid testing near me? It depends on your location. You can go to your nearest hospital for free covid testing. You can also check your local government where their covid testing centers are. These are often free of charge. You need to get tested if you feel that you have Covid-19 symptoms. This way, you will know when to isolate yourself from others.

Find Your Health and Wellness Solution

Employers are responsible for their workers, which includes their well-being. Furthermore, take into account the ongoing pandemic. This means you need to find the right wellness solution for everyone. 

Well Health Works provides you with a wellness solution suited for your business. We offer a competitive and comprehensive healthcare plan for everyone. Learn more about our offer by sending an email to info@wellhealthworks.com. Or give us a call at 833-935-0355 if you want to talk to our experts.

Now is the time to show your employees that you care. Let Well Health Works design the best health solution for you!

At vero eos et accusamus et iusto odio digni goikussimos ducimus qui to bonfo blanditiis praese. Ntium voluum deleniti atque.

Melbourne, Australia
(Sat - Thursday)
(10am - 05 pm)

Subscribe to our newsletter

Sign up to receive the latest news, updates, promotions, and special offers delivered directly to your inbox.
No, thanks
Subscribe to our newsletter